EAST MOLINE PUBLIC LIBRARY: Mindful Eating to be held July 23

Eating in the kitchen itself has always been a popular option at family gatherings. | Quinn Dombrowski / Flickr

By Rock Island Today Reports

Jul 18, 2018

East Moline Public Library recently issued the following announcement.

Kristin Bogdonas (Nutrition and Wellness educator will discuss how Mindful Eating brings attention to our food choices and eating behaviors. Participants will practice reconnecting with their senses and learn valuable skills to become more aware of the choices they make.

Ages 18 and Up

Date:July 23Time:6:00 pm - 8:00 pmEvent Category:Adults

Original source can be found here.

ORGANIZATIONS IN THIS STORY

East Moline Public Library

!RECEIVE ALERTS

The next time we write about any of these orgs, we’ll email you a link to the story. You may edit your settings or unsubscribe at any time.

Sign-up

DONATE

Help support the Metric Media Foundation's mission to restore community based news.

Donate